If you’re anything like me, the first thing on your mind starting an early morning, is brewing a cup of coffee. I want something to jolt me up and drive my intensity for the day. It’s the fresh aroma of coffee grounds, and the coffee maker brewing a hot (or cold) cup of joe, that starts my day on the right note. A cup of Folgers with a little creamer never steered me wrong. The real question in the back of my mind, is this. How much caffeine is in Folgers Coffee?
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How Much Caffeine is in Folgers Coffee?
Folgers coffee usually has 40-60 mg of caffeine per tablespoon, and about two to tablespoons make 12 oz. of coffee. Roughly, 80-120 mg of caffeine would be in your morning brew, depending on the largeness and size of the cup or canister you choose for the day. Based on information from the Mayo Clinic, a safe amount for adults is about 400mg of caffeine. This means you could have four cups of coffee throughout the day, without the worry that you are harming your body from the inside out.
Folgers Classic roast Caffeine Content
Folgers Classic roast, of the instant, medium roast variety, has about 148 mg of caffeine content per 12 fluid ounces. They include the serving size of two tablespoons to correlate with the information presented above. Depending on your grounds and how they were processed, the caffeine levels could be even a tad higher.
Which Folgers Coffee Has The Most Caffeine?
Folgers has four different roasts: mild, medium, medium-dark, and dark. If you didn’t know this beforehand, your lighter roasts have more caffeine than the darker roasts do. The rich, strong flavor may give the hint that there is more caffeine, but in reality your lighter, milder roasts will give you the best wake up call. Caffeine can be used when people are feeling low on energy, sleep, need to perk up for an afternoon meeting, in all honesty, the possibilities are endless. Finding the perfect amount of caffeine levels shouldn’t be a brain buster, either.
Why do anyone care about how much caffeine is in a cup of Folgers coffee?
Caffeine can be used to trigger more alertness, increase endurance, and a couple cups can even help with prevention of certain diseases. It is mildly addictive, so your love for the smell, taste, and high may have an impact on your brain. Caffeine can also have certain side effects such as jitters, trouble sleeping, and can even lessen the chance of pregnancy in women. It is not recommended to drink caffeine when you are pregnant or trying to become pregnant. With the addictive factor, cutting caffeine out cold turkey can lead to some serious withdrawal symptoms. For example, every time I try to quit caffeine all together, I will get a piercing headache, extreme lethargy, and irritable bouts. But on the bright side, one to two cups of joe a day shouldn’t be an issue, and might be just what you need to give your morning or day a little boost!
