Healthy Starbucks Cold Drinks

    Want to treat yourself for some Starbucks drinks, but you are feeling too guilty because you are always conscious about your health? Well, feel guilty no more because aside from their less carbs and low calorie drinks, Starbucks allows you to customize your own drinks in order for you to stay away from too much carbs, fats and added sweets without sacrificing in the flavor. After all, healthy lifestyle means sacrificing, but not suffering. If you want to have good ideas for your next visit to the coffee joint, keep reading this post on healthy Starbucks cold drink to find the perfect drink for you, on a healthier side.

    Healthy Starbucks Cold Drinks

    1.Non-Fat Cappuccino (Size: Tall, Calories: 60)

    Want something cold to drink in the middle of a hot summer day, but want to keep your calorie intake at watch? The Non-Fat Cappuccino might be the one you are looking for. A cup of cappuccino is a combination of a shot of espresso with its signature thick frothy foam. You may add a sprinkle of cinnamon to add a little flavor. You can never really go wrong with cappuccino because of its classic taste. Plus it is low in sugar, carbohydrates and calories.

    2. Shake Iced Green Tea (Zero Calories)

    Probably one of the healthiest cold drinks that Starbucks offers. Shake Iced Green Tea is a refreshing drink that is made with the combination of lemongrass, mint, and lemon verbena making it the summertime favorite. Just make sure to order the unsweetened version to achieve that zero calorie drink.

    Aside from that, green tea is also known for its health benefits. It is rich in catechins, an antioxidant that fights and prevents cell damage. Plus, green tea have also shown benefits in improving blood flow and lowering the cholesterol.

    3.Cool Lime Refresha (Size: Grande, Calories: 80)

    A thirst-quencher on a hot day, Cool Lime Refresha is basically a summer drink without making you worry about high calories intake. It is made with a blend of lime and juice shaken with real lime slices and served with a lot of ice in a recyclable cup.

    Since it is made with real lime slices, this drink is rich in vitamin C, antioxidants and other nutrients that the body needs, Basically, studies show that limes are loaded with nutrients that may help boost immunity, reduce heart disease factors and promotes healthy hair and skin.

    4.Nitro Cold Brew (Size: Tall, Calorie: 1)

    A type of coffee that is enjoyed cold rather than pipping hot, Nitro Cold Brew is infused with nitrogen gas to improve both its taste and texture. It is often dubbed as more superior compared to regular coffee not only because of its enhanced flavor and thicker texture, but also the health benefits it provides. This drink has a lower acidity than regular coffee, because it is brewed in a lower temperature. However, if you do not want it black, you may request the barista to add some soy/nonfat milk.

    5.Hibiscus Iced Tea (Size: Tall, Calories: 35)

    If you are someone who’s not into caffeine drinks, but more into fruity flavors, this Hibiscus Iced Tea is the one for you. This refreshing but not too sweet drink is made with the mixture of Starbucks’ freshly brewed hibiscus tea and lemonade. You can order this refresher straight from the menu, but you can also customize your order like adding a coconut mix-in to add a punch of flavor.

    Related: Starbucks drinks with coconut milk

    6.Skinny Chai Latte (Size: Tall; Calories: 60)

    A perfect comfort drink that won’t make you feel guilty especially if you are a weight and calorie watcher. The Skinny Chai Latte is a blend of tea and warm spices that gives a cool and refreshing flavor. It is a guilt-free drink as it is sugar-free and fat-free, a combination of healthy and tasty.

    7.Iced Mango Dragonfruit Refresher (Size: Tall, Calories: 70)

    You might probably add this to your most favorite refreshers from Starbucks. The Iced Mango Dragonfruit Refresher is a tangy and sweet drink that is made by a mixture of tea and fruit juice particularly mango and dragonfruit and blended with iced white grape juice.

    8.Iced Golden Ginger Drink (Size: Tall, Calories: 100)

    Iced Golden Ginger Drink might not be the most typical cold drink being ordered at Starbucks but its health benefits and zesty flavor might convince you to try one. This drink with a little punch of spicy flavor is made with a blend of ginger and turmeric essences mixed with pineapple and coconut.

    Ginger and turmeric are the most popular herbal medicine known as natural remedies for various of ailments. These also boost immune function because of their antioxidant, anti-inflammatory and antiviral properties. So on your next Starbuck visit, give Iced Golden Ginger Drink a try and you might not resist it the second time around.

    9.Iced Starbucks Blonde Café Latte with Almond Milk (Size: Tall, Calories: 50)

    This drink is known as the smoothest coffee available at Starbucks wherein the blonde of espresso is combined with ice and any milk of your choice to achieve that light and sweet coffee drink. To lower its calorie content, just tell the barista to add almond or coconut milk instead of whole milk.

    10.Double Shot on Ice (Size: Tall, Calories: 80)

    A cool drink that also gives you an extra energy boost to get through the day, This is just a simple but unforgettable Starbucks drink because it is only made with three ingredients, particularly espresso, classic Starbucks signature syrup and 2% milk. Despite its name, a Grande-sized Double Shot on Ice actually has three shots of espresso. That is why you should not be deceived by the names, but one thing is for you, every Starbucks drink speaks indulgence.

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    Getting Good Cold Drinks From Starbucks

    Those are just few of the healthiest cold drinks at Starbucks. If you browse thoroughly in their menu, you will find a lot of sugar-free drinks such as their signature black coffee like the classic Cold Brew Coffee, Blonde Roast and Nitro Brew Coffee. Likewise, if you want to lower the calorie content, change the whole milk with coconut, almond, soy, oat or non-fat milk because these are lower in calories and are relatively healthier.

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