Does 7 Up Have Caffeine In It?

7-Up is one of the most popular soda drinks in the world for decades. While most just drink 7Up everyday without a thought, some may be mindful of what they drink if they are sensitive to caffeine.  There are many myths about caffeine. Some people believe that it makes you hyper, while others think that it dehydrates you. But is it in your favorite drink? Does 7 Up have caffeine in it? In this post, let find out the answer if there is caffeine in 7-Up.

Does 7 Up Have Caffeine In It?

The answer is no. 7 Up does not have caffeine.

However, there are some diet sodas and energy drinks that do contain caffeine e.g Dr Pepper is a soda drink that contains caffeine in varying amounts. So if you’re looking for a drink with a little boost, you’ll need to check the label.

Is 7 Up Caffeine Free?

Let’s take a look at the ingredients of 7 Up and see if there is anything that could contain caffeine. These ingredients were pulled directly from 7 Up’s website and are still in the order they are listed on the can.

Filtered carbonated water: Water contains absolutely no caffeine, and neither does carbon, so adding carbon to water leaves a product with no caffeine.

High fructose corn syrup: While this is a sugar compound and too much could give you a sugar high, there is no caffeine in high fructose corn syrup.

Citric acid: Citric acid is a compound that occurs naturally in citrus fruits. It’s also used as a food additive to give a sour taste and as a preservative. Citric acid does not contain any caffeine.

Potassium citrate: Potassium citrate is a salt that is used to regulate the acidity levels in drinks and has a salty taste that is used to enhance the flavor of the drink, but it does not contain caffeine.

Natural flavors: The natural flavors in 7 Up are lemon and lime. These fruits are extremely sour, but neither of them contains caffeine.

Calcium disodium EDTA: This is a preservative that is used to keep the drink from going bad. It has a salty taste but it isn’t caffeinated.

Why do anyone care if there is caffeine in 7up?

There are several reasons you might want to avoid caffeine varying from personal preference to medical reasons. Whatever your reason, it is valid, and 7 Up is a great non-caffeinated option to use for mixing drinks or to enjoy during a movie.

  1. It’s a diuretic, meaning it causes the body to lose water, which can lead to dehydration.
  2. Caffeine is a stimulant and can cause anxiety or insomnia, or even both.
  3. Too much caffeine can cause stomach upset and diarrhea.
  4. Caffeine can interact with some medications and cause dangerous side effects.
  5. It’s addictive and can be hard to cut back once you’re used to drinking it regularly.
  6. Pregnant women should only have a limited amount of caffeine to avoid risks to the baby. When you can only drink 200mg of caffeine a day, it would be better used for a morning coffee or tea than for a bubbly drink.
  7. It can cause headaches and make them worse if you’re already prone to migraines.

Is there Caffeine in 7 up?

So there you have it, the answer to whether or not 7 Up has caffeine is it doesn’t. But there are other drinks out there. Just be sure to check the label and drink responsibly. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to